Lifestyle

After the tiring day of work, a person needs to have some sound sleep at the night. But what is that thing on your planet that makes it easy for you to have a relaxed time as sleep at night? Of course, the bed is an item to get to […]

Hypertension is a chronic (long term) medical condition which is characterized by a persistent increase in the blood pressure in our arteries. This is why it is also called High Blood Pressure (HBP). We may have come across it in many literatures being referred to as a silent killer! Yes. […]

Now that our aging population has visibly become a force to be reckoned with, many homebuilders are discovering mature adults to be a potent market. But often homebuilders tend to miss the market by focusing more on the home (which is after all what builders are selling), rather than the […]

Lifestyle is all about the day to day choices we make: sports and exercise, work, food, looks, leisure time. It is a key factor for our health and according to Dr. Tim Armstrong from the World Health Organization, lifestyle-related diseases such as cancer and diabetes account for 35 million deaths […]

Gout is a metabolic disorder that is due to abnormal metabolism of purines, a constituent of many foods. Essentially what happens is that the excretion of uric acid, which is the product of purine metabolism, does not keep pace with uric acid production. As a result there is abnormal accumulation […]

Since March 2020 when the COVID-19 pandemic started spreading, the magnitude of population reporting anxiety or depression grew exponentially. It has always been a common experience to face anxiety in different walks of life. Anything from finances, job interviews, social gatherings, and other personal vulnerabilities tend to evoke anxiety at […]