General information on the Bahamas

The Commonwealth of The Bahamas is located in the Atlantic Ocean, east of Florida, north of Cuba and the Caribbean and consists of 700 islands. The archipelago of the Bahamas has a total land area of 5,382 square miles and a population of approx. 310,000 concentrated on the islands of […]

Lifestyle Diseases

There have been increasing reports of several lifestyle diseases affecting the people from several countries of the world. One of the main reasons for this is lack of time to think about good health. Some of the other reasons include, lack of awareness, bodily disorders, excessive work related stress, etc. […]

Healthy Lifestyle For A Healthy Life

Maintaining a healthy lifestyle involves determination and devotion with an optimistic concept about our life. All we have to do is follow a few simple steps that will improve our health. This should focus on physical, mental, and social well-being. Many factors around us contribute to a healthy lifestyle. Learning […]